Ken's Fitness and Nutrition Studio
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(904) 731-6883

(904) 403-6606

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Watch an Interview We Did with News 4 Jax
See Some of Our Clients' Before and After Photos

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Winner of the May 2014 Positively Jax Reward for Being a Fitness Trainer Making a Difference


Individual Training and Fitness Classes

At Ken's Fitness and Nutrition Center, our goal is to help you accomplish your fitness and health goals. Through fitness classes and nutrition assistance, we help you look and feel better. We offer mobile personal trainer services as well as classes and programs at our location in Jacksonville, Florida.


In-Depth Personal Training

Work with our certified personal trainers to accomplish your fitness and weight loss goals. We offer several sessions at reasonable prices as well as mobile training for even more convenience. Our personal training rates are as follows:

  • $15 per 30 Minute Session
  • $20 per 45 Minute Session
  • $25 per 1 Hour Session
  • $10 for one Youth Fitness Personal Training Session
  • $5 for one Youth Buddy Training Session
  • Buddy Training, $10 Each Person
  • Mobile Training, $25 for 30 Minutes and $40 for an Hour (Prices May Vary on Distance)

(BOOT CAMP)
Group Training for Social Fun & Weight Loss

For a more social experience, group classes are a great option. We offer a number of classes on a regular basis. One boot camp/group training is $8, In adition you can purchase 4 classes for $35 and 8 classes for $65. 
The BOOT CAMP Classes take place at the following times:
(3 MIN and 10 MAX Per class)

• Monday 8AM 12PM 6PM 8PM  - 45 MIN - 1 HOUR
• Wednesday 8AM 12PM 6PM 8PM  - 45 MIN - 1 HOUR
• Friday 8AM 12PM 6PM 8PM  - 45 MIN - 1 HOUR

• Tuesday 6AM 9AM 4PM - 45 MIN - 1 HOUR
• Thursday 6AM 9AM 4PM - 45 MIN - 1 HOUR

• Saturday 9AM 12PM  - 45 MIN - 1 HOUR
Sunday 9AM 3PM - 45 MIN - 1 HOUR

Group Training

Mobile Boot Camp Available  
(Prices May Vary on Distance)

• $10 a Session (MIN 3 people)
• $5   a Session (MIN 5 people)


New Program


Ken Fitness is creating a program called "S.T.O.P." stands for stop obesity plague that is affecting our children and adults of our society. The S.T.O.P program is also an acronym to stop the neglect to those that have physical disabilities. The program S.T.O.P encourages, teaches, physically trains, and demonstrates others how to make fitness and nutrition lifestyle. This program is designed also to uplift a person mentally by the changing his or her mindset. Let's transform the body and the mind. 

Seminars are Avaiable




Specialty Training

In addition to personal and group training, we offer several specialty training forms. Some of these programs include specific sports training programs, self-defense skills, circuit training, ab attack and glute management, and post-military training. The cost of these services depends on whether you sign up as an individual or in a group. We also offer physical therapy exercise in 30-minute sessions for $20.

Diet Plans and Specials

Take full advantage of all we offer with our diet plans and special combos. Our diet programs cost $50 for one week or $150 for a full month. Ask about our personal training sessions that cost as low as $15 per session. Purchase three sessions and get the fourth session for $10. Our training specials are as follows:

  • $100 for 4 Personal Training Sessions and 8 Boot Camp Classes 
  • $150 for 8 Personal Training Sessions and 8 Boot Camp Classes

Payment

We accept a variety of payment forms, including cash, checks, credit cards, and money orders. In addition, we're able to work out a payment plan with no extra fees. We do not require you to sign any contracts.